Samantha Dauer

Samantha discovered her love of Pilates during her time in undergrad. Her dance professor Swami Doug Bentz, integrated the classical Pilates sequences into his jazz classes which inspired her to take private lessons.  She used Pilates as a cross training technique to protect her body from injuries and perform well during long rehearsal days. The Pilates practice gave her new knowledge and mindfulness to move from a more controlled and integrated place. She fell in love!

 

Samantha completed her 500hr. Pilates teaching certification through "The LAB" in the summer of 2018 co-created by Holly Swanson and Jacqueline Brennen. She is versed in knowledge about the reformer, cadillac, tower, chair, ladder barrel and spine corrector.

 

Her continuing education accreditation include;

- Sarah Duvalle's Post-Partumn Corrective Exercise Specialist Certificate 2020

- Postural Restoration's Pilates Affiliate Program 2020

- John Geary Pilates Chair Certificate 2022 

- Re-balance Pilates "Rebalance Asymmetrical Dynamic Posture" Certificate  2022

- Re-Balance Pilates "Rebalancing: Breath" Certificate 2022

- Re-Balance Pilates "Rebalancing The Pelvis" Certificate 2023.

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Samantha enjoys sharing her passions of movement to her clients. Her sessions are tailored to each client and their specific needs; regardless of their movement background, whether or not a client has experienced pilates before, or if a client is recovering from an injury!

 

Although each class is different, she guarantees that her clients will leave their sessions feeling great. Of course sharing many laughs along the way.

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Check out the Schedule and jump into her class!