Samantha Dauer
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Available Services
Pilates: Tailored To You!
Beyond the stage and studio, I channel my passion for movement into empowering individuals through Pilates.
As a certified instructor, I offer personalized sessions catering to a diverse range of clients with unique needs. Whether you're a seasoned athlete, recovering from an injury, or simply seeking a holistic approach to fitness, I'm here to guide you on your journey to strength, flexibility, and overall well-being.
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Private Pilates Lessons
This is an opportunity for you to work with Samantha one on one. Get into the nitty gritty of the pilates repertoire, work on personal goals and rehabilitation, and or have a blast just moving and grooving!
Pilates for Dancers
Samantha brings her knowledge of pilates, injury prevention & professional dance to her dancers. She currently teaches Pilates for Dancers at:
- The Joffrey Ballet Academy
- Pilates Central Wellness
- The Chicago Academy for the Arts
PRI Pilates
Based on the principles from The Postural Restoration Institute (PRI) we observe that the body is asymmetrical by design. With a heavy emphasis on the diaphragm, clients work towards ReBalancing their bodies through PRI.
Choreography Opportunities
Samantha is a choreographer in the Chicagoland area. She has set works for multiple festivals prior to Covid. Message her if you are interested in her work!
Group Pilates Lessons
Grab a Friend!
Jump into a class!
Group Classes taught by Samantha are currently offered at:
- Pilates Central Wellness
- First Ascent Climbing Uptown
Dance for Parkinsons
*Coming soon*
Samantha is currently working towards a certification to teach dance to those experiencing Parkinsons' Disease. This blends her love of dance, movement, and rehabilitation.